STCW / MLC - Rest-Hours Compliance

STCW/MLC 2006 rest-hours check - minimum 10 hours rest in any 24 h and 77 h in any 7-day period.

STCWMLCRest hours

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This calculator requires JavaScript to compute its result. The formula, symbols, and regulatory sources are shown in the Formula section below.

Formula, assumptions, and limits

R_{24} \geq 10,\ R_{7d} \geq 77,\ B_{max} \geq 6

Symbol	Meaning	Unit
$R_{24}$	Total rest in 24 h	h
$R_{7d}$	Total rest in 7 days	h

Source: STCW Code A-VIII/1 / MLC 2006 Std A2.3

STCW/MLC 2006 rest-hours check - minimum 10 hours rest in any 24 h and 77 h in any 7-day period.